Discover the Art of Massage Therapy
Massage therapy nurtures both body and soul.
Massage Therapy
Massage therapy produces a number of beneficial effects on the human body and psyche. Not only does it restore the mind/body balance, it has been proven to enhance the flow of blood, lymph, lactic acid, and other fluid buildup for processing while expediting the elimination of metabolic waste and other bodily toxins. It can help restore the body’s own intrinsic ability to fight disease and disorder. Many clients report better sleep and wake patterns, more general energy, and a continued state of comfort post-massage as well. Bodywork of this nature also works to breakdown built up connective and/or scar tissue throughout the body, which can restore freedom of movement, especially when applied over time in multiple sessions. Many clients first seek massage for a discomfort in their body, but continue throughout their lives to receive bodywork when they realize the benefits they can achieve with a simple session from time to time. So wherever you are at on the spectrum of having had bodywork, or not, we’re here with hands to help.
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Monica Little
Book NowMortal Coil Massage and Core Strength Consulting
1329 Howe Ave, Ste 100Sacramento, CA
95825 View Staff & Treatments